Weigh In record (no journal entry) for 13 September 2020
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81.5 kg
Lost so far: 13.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1020 kcal
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Fat: 39.49g | Prot: 57.29g | Carbs: 111.97g.
Lunch: Chicken Burger on Bun. Dinner: Corn, Pork Chops (Top Loin, Boneless) , Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Snickers Snickers. more...
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Losing 0.6 kg a Week
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weightloss babey's Weight History
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