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84/65/86
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1141 kcal
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Fat: 41.22g | Prot: 50.92g | Carbs: 138.54g.
Breakfast: Яйцо, Геркулес Пассим, Молоко (Цельное Молоко), Maxler Max Motion Sour Cherry. Lunch: Lotte Choco Pie Banana, Овощи Гриль. Dinner: Мегамарт Запеканка Мясная с Овощами , Олейна Масло Растительное, ФЭГ Капуста Квашеная с Морковью. Snacks/Other: Myprotein Lean Protein Bar White Chocolate & Raspberry. more...
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Losing 6.3 kg a Week
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nancy ya's Weight History
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