Weigh In record (no journal entry) for 14 September 2020
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60.3 kg
Lost so far: 30.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1168 kcal
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Fat: 56.81g | Prot: 63.36g | Carbs: 100.95g.
Breakfast: Пицца Домашняя. Lunch: Жареное Яйцо, Приготовленные Грибы, Куриная Грудка Отварная. Dinner: KDV Impulse. more...
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Losing 4.9 kg a Week
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karlinaks's Weight History
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