Weigh In record (no journal entry) for 13 September 2020
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52.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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360 kcal
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Fat: 8.00g | Prot: 32.00g | Carbs: 38.00g.
Lunch: Kellogg's Nutri-Grain Superfruit Flavours, Nordica 2% Cottage Cheese. more...
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Gaining 0.1 kg a Week
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