Weigh In record (no journal entry) for 13 September 2020
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54.0 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2116 kcal
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Fat: 63.35g | Prot: 51.14g | Carbs: 355.90g.
Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Watermelon , Tim Hortons Iced Capp with Milk (Small), VitaMuffin Apple Crumble Vitatops. Dinner: Compliments Elbow Macaroni. Snacks/Other: Cheetos Puffs (Package), Ruffles All Dressed (28g), Cheetos Puffs (Package), Bananas , Kraft Smooth Peanut Butter. more...
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steady weight
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Jenna.lightning's Weight History
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