Арина Олеговна's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

36.8 kg Lost so far: 27.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

1479 kcal

Fat: 54.16g | Prot: 108.67g | Carbs: 139.85g. Breakfast: Достаевский Сырники. Lunch: Фасолевый Суп. Dinner: Ячневая Каша, Куриная Грудка с Овощами. Snacks/Other: Простоквашино Творог 2%. more...

2125 kcal

Exercise: Walking (brisk) - 4/mph - 7 hours and 57 minutes, Resting - 8 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Арина Олеговна's Journal, 13 Sep 20

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Арина Олеговна's Weight History