WhyNotNicole's Journal, 13 Sep 20

Weigh In record (no journal entry) for 13 September 2020
92.7 kg Lost so far: 9.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
163 kcal Fat: 4.00g | Prot: 21.10g | Carbs: 4.81g.   Breakfast: Whole Milk, Vital Proteins Collagen Peptides, Coffee. Lunch: Simply Asia Vietnamese Inspired Pho Beef Broth. more...
1425 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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WhyNotNicole's Weight History


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