Weigh In record (no journal entry) for 13 September 2020
|
78.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
891 kcal
|
Fat: 41.61g | Prot: 34.08g | Carbs: 98.81g.
Breakfast: Мёд, Груши, Сливочное Масло, Овсяная Каша на Воде. Lunch: Сыр Российский, Киевхлеб Хлеб по-Французски , Сливочное Масло, Приготовленный Яичный Белок. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia......'s Weight History
|