Weigh In record (no journal entry) for 12 September 2020
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63.9 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1901 kcal
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Fat: 76.44g | Prot: 67.23g | Carbs: 160.76g.
Breakfast: Onions , Kirkland Signature Bacon, Clementines, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, 2% Fat Milk, Kroger Eggs (Large), Great Value Sharp Cheddar Cheese. Lunch: Cabernet Sauvignon Wine , Cooked Sauerkraut, Pork Schnitzel. Dinner: Merlot Wine, Triscuit Smoked Gouda, Good Thins Garden Veggie Rice Snacks, Keebler Town House Flatbread Crisps - Italian Herb, Laughing Cow Creamy Swiss Garlic & Herb, Kentucky Legend Brown Sugar Ham with Natural Juices, Philadelphia Jalapeno Cheddar Dip, Bolthouse Farms Baby-Cut Carrots , Cucumber (Peeled) , Honeycrisp Apples, Sargento Deli Style Sliced Baby Swiss Cheese. Snacks/Other: Nib Mor Dark Chocolate with Real Wild Maine Blueberries, Daily Chef White Chunk Macadamia Nut Cookies, Torte Cake. more...
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Gaining 0.6 kg a Week
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SherryeB's Weight History
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