Weigh In record (no journal entry) for 13 September 2020
|
58.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
546 kcal
|
Fat: 20.31g | Prot: 34.13g | Carbs: 59.39g.
Breakfast: Финик, Кофе (из Молотых Зерен), Лаваш Армянский, Сыр Адыгейский. Lunch: Пекинская Капуста, Красные Помидоры, Огурец (с Кожурой), Bombbar Протеиновый Коктейль «Тирамису». more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|