Weigh In record (no journal entry) for 10 September 2020
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105.2 kg
Lost so far: 11.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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558 kcal
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Fat: 23.76g | Prot: 23.81g | Carbs: 71.15g.
Dinner: Cabbage , Hass Avocado, Mushrooms , Spinach , Shrimp , Green Peas , Sweet Potato . Snacks/Other: Oranges . more...
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Losing 7.9 kg a Week
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Glennys1113's Weight History
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