Weigh In record (no journal entry) for 07 August 2013
|
58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 44.60g | Prot: 61.91g | Carbs: 161.60g.
Breakfast: Aldi Schwarzwälder Schinken. Lunch: 365 Asian Stir Fry Veggies, Chicken Stir Fry, Couscous (Cooked). Dinner: Bananas, Cottage Cheese, Rye Bread, Black Olives. Snacks/Other: Hard Candies, Sweet or Dark Chocolate. more...
|
Losing 0.7 kg a Week
|
|
Lizzie983's Weight History
|