Weigh In record (no journal entry) for 12 September 2020
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92.9 kg
Lost so far: 24.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1198 kcal
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Fat: 60.72g | Prot: 55.02g | Carbs: 107.54g.
Breakfast: Arroz Branco (Cozido), Carne de Vaca Moída (Congelado, Cozido, Grelhado), Banana Nanica, Salgadinho de Festa. Lunch: Caldo Verde Low Carb, Lacta Bombom Ouro Branco . more...
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Losing 4.2 kg a Week
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leticia180996's Weight History
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