Weigh In record (no journal entry) for 12 September 2020
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74.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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370 kcal
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Fat: 11.25g | Prot: 16.91g | Carbs: 51.21g.
Lunch: Activia Vanilla Yogurt, Compliments Garden Salad, Egg Omelet or Scrambled Egg, Quinoa (Cooked). more...
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Losing 2.1 kg a Week
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aastha.regmi's Weight History
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