Weigh In record (no journal entry) for 07 August 2018
|
113.5 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 42.62g | Prot: 88.61g | Carbs: 168.50g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Burrito Bowl, Nestle Pure Life Purified Water (Bottle). Dinner: Schwebel's Kaiser Rolls, Roasted Broiled or Baked Chicken Leg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|