oceanladyjulia's Journal, 12 Sep 20

Took Lasix and Potassium
86.9 kg Lost so far: 6.6 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1320 kcal Fat: 66.18g | Prot: 83.27g | Carbs: 109.80g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Golden Flake Tortiyahs!, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) . Dinner: Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 5.1 kg a Week

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oceanladyjulia's Weight History


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