Weigh In record (no journal entry) for 12 September 2020
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63.0 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1731 kcal
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Fat: 71.23g | Prot: 73.59g | Carbs: 165.71g.
Breakfast: Kiwi, Kirkland Signature Crumbled Bacon, Café Latte, Beurre, Première Moisson Miche Campagnarde, Oeuf sur le Plat. Lunch: Planters Dry Roasted Peanuts, Banane. Dinner: Tomates Cerises, Huile d'Olive, Haricots Verts, The Little Potato Company Pommes de Terre Grelots Fraîches, Vinaigrette, Carottes, Amandes, Chou Kale, Truite Cuite au Four ou Grillée. Snacks/Other: Coaticook Crème Glacée Vanille, Doritos Sweet Chili Heat, Eau Tonique, Gin. more...
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Gaining 0.3 kg a Week
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