Weigh In record (no journal entry) for 12 September 2020
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80 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1724 kcal
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Fat: 58.83g | Prot: 79.37g | Carbs: 229.57g.
Breakfast: Sesamsemmel, Marmelade, Jean Pierre Brioche Zopf, Butter, Kaffee mit Milch und Zucker, Reinert Sport Salami, Emmentaler. Lunch: Schokoladenkuchen (ohne Glasur). Dinner: Salzkartoffeln, Kirschtomaten, Edeka Forellenfilets Geräuchert. more...
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Losing 0.2 kg a Week
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monasanna's Weight History
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