Weigh In record (no journal entry) for 12 September 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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586 kcal
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Fat: 26.80g | Prot: 24.44g | Carbs: 60.44g.
Breakfast: Bacon, Plain French Toast, Coffee. more...
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steady weight
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Jkurtz2006's Weight History
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