Weigh In record (no journal entry) for 12 September 2020
|
80.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1227 kcal
|
Fat: 39.89g | Prot: 90.06g | Carbs: 125.32g.
Breakfast: Hacendado Tomate Rallado, Jamón Ibérico de Cebo, Hacendado Pechuga de Pavo al Corte, Hacendado Leche Desnatada, Pan Blanco. Lunch: Peras, Queso Parmesano (Rallado), Hacendado Tiras de Bacon, Huevo, Espaguetis, Hacendado Pincho Amarillo con Perejil. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexzeix6's Weight History
|