Almendruzca's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
55.9 kg Lost so far: 9.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
2471 kcal Fat: 112.21g | Prot: 88.31g | Carbs: 249.37g.   Breakfast: Almonds, Mixed Seeds, Honey, Oats, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Viennetta Ijs, Fried Egg. Dinner: Red Table Wine , Plus Verse Pizza Luxe Margherita . Snacks/Other: Butter Cake. more...
Losing 1.4 kg a Week

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Almendruzca's Weight History


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