Weigh In record (no journal entry) for 07 August 2013
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 82.55g | Prot: 76.62g | Carbs: 197.35g.
Breakfast: Peach, Egg, Canola Harvest Margarine, English Muffin. Lunch: Lettuce, Cucumber (with Peel), Tomatoes, Canola Harvest Margarine, Kraft Miracle Whip Dressing, Smithfield Deli Thin Sliced Turkey, Safeway Low Fat Mountain Grain Bread. Dinner: Coconut Cream Pie, Cucina Fresca Marinara, Lancia Penne Rigate, Feta Cheese, Chicken Breast, Caesar Salad with Romaine. more...
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Losing 0.8 kg a Week
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Roblaw2b's Weight History
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