owlfeathers's Journal, 07 Aug 13

loving yoga
88.8 kg Lost so far: 21.0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2013:
861 kcal Fat: 51.67g | Prot: 49.05g | Carbs: 47.01g.   Breakfast: Coffee, Heavy Cream. Lunch: Olives (Jumbo-Super Colossal), Deli Sliced Ham, Black and Red Caviar (Granular), Atkins Advantage Peanut Butter Granola Bar. Dinner: Hamburger (Single Patty), Beef Frankfurter, Pickles. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlfeathers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.