Weigh In record (no journal entry) for 11 September 2020
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119.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2020:
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1678 kcal
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Fat: 52.46g | Prot: 160.83g | Carbs: 157.83g.
Breakfast: Dave's Killer Bread Good Seed Bread. Lunch: Taylor Farms Chef Salad. Snacks/Other: Michelina's Zap'ems Gourmet Fettuccine Alfredo, Grapes, Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. more...
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