selena-sany's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020

54.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

1508 kcal

Fat: 71.11g | Prot: 23.62g | Carbs: 178.77g. Breakfast: 香蕉, 煮鸡蛋, 百年义利椰蓉酥, 稻香村山楂锅盔, 稻香村黄油枣泥饼枣泥饼, 绿豆粥. more...

1598 kcal

Exercise: Grocery Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Comments

Thanks for the support on my diet. I am just looking at yours and you are doing awesome. Your dedication is also remarkable.

12 Sep 20 by member: Fat in Ottawa


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selena-sany's Weight History