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Inflammation drop. I’ll take it.
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1491 kcal
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Fat: 61.68g | Prot: 73.27g | Carbs: 176.92g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice. Lunch: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original. Dinner: Golden Flake Tortiyahs!, Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 6.4 kg a Week
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 Comments
Any drop is a good thing.
11 Sep 20 by member: carol655
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I’d agree, but it will go back up. It’s a chronic inflammation from SLE Lupus and 6 other autoimmune disorders. Life. I’ll have to take Lasix tomorrow I’m sure, but thank you for the support! 💯🤗
11 Sep 20 by member: oceanladyjulia
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oceanladyjulia's Weight History
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