conniecolbert's Journal, 11 Sep 20

Weigh In record (no journal entry) for 11 September 2020
112.0 kg Lost so far: 15.0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
347 kcal Fat: 22.12g | Prot: 29.78g | Carbs: 7.73g.   Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Kraft 2% Milk Sharp Cheddar Cheese, Egg. more...
Losing 1.1 kg a Week

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Comments 
well done! 
11 Sep 20 by member: kclab

     
 

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conniecolbert's Weight History


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