Weigh In record (no journal entry) for 11 September 2020
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1395 kcal
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Fat: 48.09g | Prot: 49.24g | Carbs: 181.02g.
Breakfast: Kraft Beurre d'arachide Croquant, Galette de Maïs, Canneberges Séchées (Sucrées). Lunch: Astro Original French Vanilla Yogurt, Nectarines, Miel, Huile Végétale, Chou Frisé, Haricots Verts, Tomates, Jambon. Dinner: Vin de Table Rouge, Gingembre, Ail, Carottes Cuites, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Brun, Lentilles Cuites. more...
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Gaining 0.5 kg a Week
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Macostan's Weight History
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