Weigh In record (no journal entry) for 11 September 2020
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59.4 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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736 kcal
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Fat: 49.27g | Prot: 59.75g | Carbs: 12.16g.
Breakfast: Devotion Nutrition Angel Food Cake, Pecan Nuts , Egg Omelet or Scrambled Egg with Cheese. Lunch: Simply Enjoy Grilled Zucchini, Tender Bison Ground Bison. Snacks/Other: Great Value Sugar-Free Whipped Heavy Cream, Jell-O Sugar Free Cherry. more...
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Gaining 4.4 kg a Week
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Beingjoss's Weight History
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