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🤸🤸🤸🤸🤸🤸
😉
💪🎯🙏🏻
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44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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338 kcal
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Fat: 24.43g | Prot: 19.16g | Carbs: 10.63g.
Breakfast: Café, Melão Amarelo. Lunch: Salada de Alface com Vegetais Variados, Queijo Coalho, Kibe Frito, Cupim Assado, Picanha. more...
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Losing 4.2 kg a Week
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