Weigh In record (no journal entry) for 11 September 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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350 kcal
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Fat: 3.92g | Prot: 32.64g | Carbs: 53.05g.
Breakfast: Coffee, Bananas , Equate High Performance Protein Shake - Caramel . Lunch: Blueberries. more...
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Losing 8.3 kg a Week
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Jkurtz2006's Weight History
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