Weigh In record (no journal entry) for 11 September 2020
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75.1 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1332 kcal
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Fat: 61.29g | Prot: 68.07g | Carbs: 106.28g.
Breakfast: Cooked Mushrooms, Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked), Tomatoes, Hoka Hoka Bento Chicken Katsu, Fried Rice. more...
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Losing 6.3 kg a Week
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Caramelade's Weight History
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