Weigh In record (no journal entry) for 05 September 2020
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69.3 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1316 kcal
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Fat: 38.12g | Prot: 27.90g | Carbs: 221.72g.
Breakfast: Kodiak Cakes Chocolate Chip Oatmeal. Lunch: Alexia Sweet Potato Puffs, Alexia Sweet Potato Puffs. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.1 kg a Week
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beasthair1's Weight History
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