100_ecoil's Journal, 11 Sep 20

Weigh In record (no journal entry) for 11 September 2020
76.5 kg Lost so far: 5.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
398 kcal Fat: 17.88g | Prot: 21.33g | Carbs: 38.18g.   Breakfast:  Майонез,  Фасоль (без Соли, Отварная),  Жареное Яйцо,  Белый Хлеб. more...
Gaining 6.3 kg a Week

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100_ecoil's Weight History


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