Weigh In record (no journal entry) for 14 March 2016
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123.8 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 23.27g | Prot: 142.40g | Carbs: 67.99g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: Young Green Onions (Tops Only), Celery, Trader Joe's Lean Beef Stew Meat. Dinner: 7UP Diet 7UP (Can), Taylor Farms Celery Sticks, Red Leaf Lettuce, Eating Right Balsamic & Red Wine Vinegar Dressing, Kirkland Signature Frozen Shrimp. Snacks/Other: Morton Lite Salt Mixture, America's Choice California Navel Oranges. more...
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