Irishjean29's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020

93.9 kg Lost so far: 18.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

613 kcal

Fat: 37.31g | Prot: 40.81g | Carbs: 19.51g. Dinner: Broccoli , Chicken Marsala. more...

265 kcal

Exercise: walk - 16 minutes, Body Groove - 8 minutes, Samsung Health - 23 hours and 36 minutes. more...

Losing 1.9 kg a Week


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Irishjean29's Weight History