Weigh In record (no journal entry) for 10 September 2020
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77 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1071 kcal
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Fat: 70.00g | Prot: 14.20g | Carbs: 98.50g.
Breakfast: Рахат Шоколад Казахстанский, Рахат Шоколад Горький. more...
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Losing 0.6 kg a Week
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koval4ukk's Weight History
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