Weigh In record (no journal entry) for 10 September 2020
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58.7 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1175 kcal
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Fat: 79.22g | Prot: 80.80g | Carbs: 41.39g.
Breakfast: Albertsons Heavy Whipping Cream , Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: La Banderita Carb Counter Carb Lean Tortillas (28g), Zucchini , Tender Bison Ground Bison, Gallo Salame Uncured Salami, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Two Good Vanilla Greek Yogurt, Pecan Nuts , Cheesecake Fat Bomb. more...
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Losing 2.4 kg a Week
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Beingjoss's Weight History
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