Weigh In record (no journal entry) for 10 September 2020
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95.2 kg
Lost so far: 8.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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742 kcal
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Fat: 57.72g | Prot: 39.24g | Carbs: 19.90g.
Breakfast: Пеликан Салат Капуста Белокачанная с Морковью, Свинина Отварная, Арбуз, Свекла с Чесноком и Майонезом. more...
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Losing 4.9 kg a Week
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Alaktika3's Weight History
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