2ManyCurves's Journal, 06 Aug 13

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Weigh In record (no journal entry) for 06 August 2013

112.8 kg Lost so far: 0.8 kg. Still to go: 51.5 kg. Diet followed: 100%.

View Diet Calendar, 06 August 2013:

636 kcal

Fat: 13.73g | Prot: 37.43g | Carbs: 89.37g. Breakfast: Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: California Roll. Dinner: Skim or Nonfat Milk (Calcium Fortified), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). more...

2842 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 23 hours. more...

Losing 5.7 kg a Week

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2ManyCurves's Journal, 06 Aug 13

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2ManyCurves's Weight History