Weigh In record (no journal entry) for 10 September 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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783 kcal
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Fat: 46.48g | Prot: 31.07g | Carbs: 60.01g.
Breakfast: Dunkin' Donuts Macchiato, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Blueberries . more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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