Weigh In record (no journal entry) for 06 August 2013
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118.6 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 59.95g | Prot: 63.02g | Carbs: 227.88g.
Breakfast: Almond Milk, Frozen Strawberries. Lunch: Chocolate Chip Cookie, Coffee with Milk, Lamb Gyro Sandwich. Dinner: Orange Juice, Peanut Butter, Whole Wheat Bread. more...
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4039 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 30 minutes, Desk Work - 7 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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WhiteLies's Weight History
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