Weigh In record (no journal entry) for 10 September 2020
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65.6 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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690 kcal
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Fat: 15.40g | Prot: 68.22g | Carbs: 70.17g.
Breakfast: Сметанин Молоко 1,5%, Кудесница Мука Овсяная. Lunch: Watt-N Протеин, Савушкин Продукт Молоко 1,5%. Dinner: Сметанин Молоко 1,5%, Watt-N Протеин, Кефир 1%. Snacks/Other: Гороховая Каша, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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katerina-76's Weight History
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