owlfeathers's Journal, 06 Aug 13

must go down soon
plateau lasting awhile
88.9 kg Lost so far: 20.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2013:
352 kcal Fat: 27.17g | Prot: 21.41g | Carbs: 4.60g.   Breakfast: Heavy Cream, Coffee. Lunch: Iced Coffee, Turkey Bacon, Scrambled Egg (Whole, Cooked). more...
steady weight

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owlfeathers's Weight History


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