Weigh In record (no journal entry) for 10 September 2020
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94.1 kg
Lost so far: 23.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1192 kcal
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Fat: 40.75g | Prot: 62.98g | Carbs: 148.77g.
Breakfast: Panqueca de Banana. Lunch: Banana Nanica, Pepino (com Casca), Salada de Folhas, Seara Coxinhas Das Asas Temperadas. Dinner: Arroz Branco (Cozido), Banana Nanica, Costela Bovina, Repolho Refogado, Pepino (com Casca), Salada de Folhas. Snacks/Other: Gomes da Costa Patê de Sardinha, Panco Cream Cracker Integral, Pipoca. more...
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Losing 0.2 kg a Week
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leticia180996's Weight History
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