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38.5%
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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753 kcal
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Fat: 29.98g | Prot: 43.86g | Carbs: 76.17g.
Breakfast: ザウアークラウト, ゆで卵, ローストビーフ, クラフト チェダーチーズ, レーズンパン. Snacks/Other: セブンイレブン どら焼き. more...
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Losing 2.8 kg a Week
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