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I don't like to weigh every day so I'm not sure why I have the last three days. lol but I am happy to see that I've lost .2oz each day. 🙂
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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746 kcal
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Fat: 22.03g | Prot: 65.62g | Carbs: 76.54g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Great Value Chick Peas, O Organics Super Greens, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Green Giant Fresh Baby Cut Carrots, Mature Onions, Roma Tomatoes. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 0.6 kg a Week
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BreeLSanchez's Weight History
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