Weigh In record (no journal entry) for 09 September 2020
|
132.7 kg
Lost so far: 7.0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
2392 kcal
|
Fat: 93.39g | Prot: 144.80g | Carbs: 250.68g.
Breakfast: Oroweat Jewish Rye Bread, Fried Egg. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce, Nectarines, Peaches, Expo Fresh Strawberries, Dole Bananas, PopCorners Popped Corn Chips - Sea Salt. Dinner: Great Harvest Bread Co Cinnamon Raisin Walnut Bread, Salad Dressing, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Butcher Box Filet Mignon. Snacks/Other: Burger Lounge Crispy Lounge Onion Rings (Regular), Burger Lounge Lounge Burger. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|