|
The added low carb vegetables and prayer seem ti be working.
|
110.2 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1202 kcal
|
Fat: 90.55g | Prot: 50.28g | Carbs: 49.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Carl's Jr. 1/3 Lb. Low Carb Thickburger. Dinner: Kirkland Signature Organic Coconut Oil, Franz Keto White Bread. Snacks/Other: On The Border Tortilla Chips. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|