Weigh In record (no journal entry) for 09 September 2020
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94.7 kg
Lost so far: 7.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1040 kcal
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Fat: 72.72g | Prot: 77.97g | Carbs: 16.90g.
Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Great Value Almond Flour , Food Club Shredded Mozzarella , Egg, Claussen Kosher Dill Pickle Halves, Trader Joe's Real Mayonnaise, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Snacks/Other: Trader Joe's Sunflower Seed Butter. more...
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Gaining 3.2 kg a Week
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WhyNotNicole's Weight History
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